Best App Apple Watch Free

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You already know that your Apple Watch can do a lot. From tracking your heart rate to sending you “rest” reminders, the Apple Watch is arguably one of the best and most comprehensive health tech devices out there.

Best App Apple Watch Free

But with the right apps, your personal wrist health assistant can do so much more than you ever imagined. Try these 17 wellness apps for Apple Watch to up your health and fitness game.

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Calm, one of the most comprehensive meditation apps for Apple Watch, offers guided meditations, breathing exercises, mindful movement sessions, guided stretches and more, all at the touch of your wrist.

You can start your day with a 10-minute daily calming session, complete an emergency calming session when you’re anxious, take a brisk walk after lunch, and play yourself a bedtime story. Walks and stretching sessions count as bells and whistles in your daily activity and on your watch.

If you ever think you could use a random positive reminder (don’t we all?), Happier is the app for you.

Designed as something of a gratitude journal on the go, you can tell the app how you’re feeling—great, uncomfortable, or down—and it’ll respond with uplifting quotes or the option to tell the happier community about something good.

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On your phone, tablet or computer, Headspace teaches you how to meditate and breathe deeply in a range of categories, including anxiety management, stress relief, happiness and focus.

On the Apple Watch, however, you can only choose between two exercises: SOS and Touch. Both modes are designed to quickly take you to a place of relaxation and focus when it all seems too much.

Primarily a running app, Strava tracks basic stats like distance, pace, speed, elevation gain, average heart rate, and calories burned.

You can also use Strava for swimming, surfing, yoga, climbing and weightlifting. To access customizable training plans and live feedback, upgrade to Strava Premium for $59.99 per year.

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MapMyRun is best for avid runners because it provides detailed breakdowns, including mile split times and how many miles you can run before it’s time to change your running shoes.

With the premium version, you can get heart rate zone analysis, specialized training plans and live tracking, a safety feature that lets others see where you are during your run.

In the iPhone version of Lifesum, you can count calories, track your meals, discover recipes, and track progress toward your goals.

If you also download it to your Apple Watch, you’ll notice that it collects data from both your iPhone and Apple Watch to get a more complete picture. On your watch, Lifesum displays your progress via an animated character, which is a nice extra visual touch.

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You probably know that one of the keys to living a healthy life is setting small, timely, and achievable goals, not a lofty goal that sets you up for disappointment. Streaks works towards this goal by helping you implement small changes that you can actually stick with.

You can track up to 12 habits at once and categorize them as negative or positive. For example, you can track exercise as a positive goal and smoking as a negative goal. Streaks sends reminders to keep you on track.

Gymaholic is best suited for experienced fitness enthusiasts. You can track almost 400 different exercises in the app, but you need to know their names before logging in.

If that’s not a problem for you, Gymaholic offers easy and effective workout tracking that lets you see progress over time and track how much weight you’re lifting.

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Cycle trackers aren’t perfect, but they can definitely be helpful. Clue syncs between your iPhone and Apple Watch to make sure you can easily check your cycle information anywhere, anytime.

Clue’s main function is to track your cycle, but it also analyzes patterns to alert you to potential health problems. The premium version can predict when you might experience cramps, bloating, hunger and other PMS symptoms.

Need a quick stretch? Trick Question: We all do. Pocket Yoga is the perfect companion to start your yoga practice, complete with guided audio and visual instructions. Choose from nearly 20 different flows and record your yoga exercises to track your progress.

Most people are familiar with MyFitnessPal and its massive food database. The iPhone app is incredibly complex and comprehensive, but the Apple Watch is a simple and useful companion.

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On your Apple Watch, MyFitnessPal shows you the total number of calories you have left for the day, as well as a macronutrient breakdown. It also reports total steps on your Apple Watch, along with activity and calories burned.

This pre-installed Apple Watch app can save lives: just place your finger on the digital crown and let the app analyze your body’s electrical impulses for 30 seconds.

The app can detect atrial fibrillation, which can alert you if something is wrong. But the app is no substitute for a doctor: if something looks really wrong, go see a doctor right away.

Speaking of heart health, Cardiogram is another very valuable app that can show you how well your heart is working over time.

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Cardiogram uses heart rate data collected by your Apple Watch and provides information about how your heart responds to certain foods, exercise, and more.

Have you ever been looking for workout ideas? Nike Training Club offers a large collection of home and fitness exercises organized by body surface area and intensity.

Whether it’s vitamins, birth control, or prescription drugs, you’ve probably experienced that quick moment of “Did I take the pill?!” panic.

It’s not a big deal if it’s just a multi (you’ll survive), but those on prescription meds can have serious problems if they forget to take them. Round Health solves this problem with organized and constant reminders, even for those taking multiple medications.

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Ditch the spiral notebook: Smart Gym lets you record your workouts down to the last detail, including exercise goal, sets, reps, weight, rest timer and bonus notes.

The best way to use Smart Gym is to record your workouts in the iPhone app and then use your Apple Watch to track and record your workout. You can also track body measurements like BMI, body fat percentage and waist circumference with Smart Gym.

We are here to tell you one more time: Drink more water! It seems like the easiest health advice to give, but the hardest to take.

Waterminder can help you stay hydrated by sending you reminders to drink more water, along with alerts if you haven’t had enough water during the day.

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More Galleries The best 2022 TV shows you can’t miss on Netflix, HBO, Disney Plus, and more 95 photos Download third-party Apple Watch watch faces, wallpapers, and backgrounds, or create custom Apple Watch watch faces using the best personalization apps.

Apple Watch face customization has always been possible with a curated selection of faces in the Watch app and through complications. It’s now possible to use third-party watch wallpaper apps to get the best Apple Watch wallpapers, including vintage, luxury, Star Wars, and Christmas Apple Watch watch faces.

As far as third-party options go, some of the most popular Apple Watch watch faces come from this app, which is why it has a 4.7 rating based on over 17,000 reviews. To get the most out of it, you need to pay a premium of $4.99 per month or $39.99 per year with a one-week free trial. However, there are completely free Apple Watch watch faces that you can use. Don’t bother scrolling the main page; tap Top Charts and search for “Singles” or search by specific topic.

There’s a wide selection of Apple Watch wallpapers, including some that feature useful complications. For example, there’s Christmas, which can hold up to six complications. Here you will find absolutely any type of watch. Are you due for a Star Wars Apple Watch? Look. Are they going up against the Apple Watch Nike? yes Just do it: download this app!

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My personal favorite is the FAT2FIT option, which comes with complications and shows that one gets fitter the further you go in your activity circles. Oh, and if you’re looking for a unique vintage Apple Watch watch face, check out the watch faces below because there are a lot of unique options out there, and most don’t require you to pay a premium.

At $3.99 per week or $49.99 per year, this app is probably the most expensive of its kind, but there’s a reason for that. Before you abandon it and look for a cheaper app, I highly recommend you take the free three-day trial and spend some time exploring the hundreds of thousands of options on the Apple Watch watch face.

The app even has templates for you to create and publish your own watch faces to share with others in the app. If your collection is popular, you can contact the developers to sell the watch faces in the app. Although many Apple Watch faces are included in the

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