Best App For Home Gym Workout – Getting into a training regimen is difficult, but doable. Here are the best home workout apps for Android!
Working out in the gym is easy. There’s only one thing to do here and it works. In any case, with a little discipline and the right attitude, you can get at least some results from home. Your smartphone can’t give you these, but it can surprise you when you’re about to do them during your home workouts. There really are a ton of options in this space, and most of them work pretty much the same. We’ve selected a list of apps that require little or no equipment for people of various fitness levels. Here are the best home workout apps for Android! We also have a huge list of regular fitness apps here.
Best App For Home Gym Workout
5 Minute Yoga is a simple yoga app with quick and easy exercises. Build each session from a list of different poses and do a brisk five-minute jog. A simple app that doesn’t require tons of extra customization. This is great for beginners or people who only have five minutes to do some yoga. Subscription costs are also very reasonable or you can spend $8.49 once and never worry again.
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BodBot is a digital personal training application. This allows you to work on building exercises for almost any environment and including at home where you may have limited equipment options. There are many such apps on Google Play. We like to change based on feedback from you. It also has support for things like Google Fit. The app has some bugs and the UI could be friendlier, but it works once you get to know the app a bit.
This Chris Hemsworth-approved app offers a variety of workouts that do more than just build mass. Those who want to tone their heart, watch their food, or increase their VO2 max can take advantage of programs developed by the player’s personal trainers and other professionals. Centr also includes an awareness program or two and can be connected to Apple’s HealthKit ecosystem if you’re not in the Android camp. The offer is by no means cheap, but you get a one-week trial period to try them all.
Daily Workouts is a simple app for simple workouts at home. It offers workouts ranging from five minutes to half an hour and regimens designed for men and women. The app also includes more than 100 exercises targeting different parts of the body, video tutorials for each exercise, and an offline-assisted timer function. The full version of the app ($19.99) adds more workouts, more workouts, workouts with equipment, and removes ads. The developer also has loads of other apps for specific muscle groups and yoga.
5 minutes of yoga is a simple experience, especially for beginners or busy people. Down Dog is the complete yoga experience. The app includes different yoga poses, different exercise routines, offline support, and support in six languages. It is of course suitable for beginners, but people of almost any skill level can probably benefit from it. Obviously you don’t need any equipment, but I would recommend a yoga mat if you can get one from Amazon or Walmart. The subscription price is a bit pricey, but it’s not so bad if you make it a part of your daily life.
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Fitify is a home workout app that works with limited equipment. You can find different exercise regimens that don’t use equipment or off-the-shelf stuff like kettlebells, medicine balls, foam rollers, and more. It offers a total of 850 workouts, 15-minute workouts, pre-built recovery sessions, offline support, and more. The free version gives you a taste of the action, but you really need a subscription to do everything. People on a budget might want to look elsewhere first, but if money isn’t an issue, it’s fine.
Fitness22 is a Google Play developer with a bunch of great home workout apps. The flagship product is the essential home workout app (linked in the button below). There are a variety of workouts to choose from, a large database of different exercises, and a host of little extras like audio cues to help you know when to switch exercises. Some of the developer’s other apps include two working apps for 5k and 10k distance training, a gym workout planner, and 100 push-ups, sit-ups, etc.
Garmin Connect is required software if you have a Garmin device. It is also an essential part of the company’s health monitoring experience; log data collected from smartwatches, heart rate belts and more. This is great for those who want to visualize historical training data to contextualize current gains. Garmin Connect is also a bridge for connecting accessories to Strava, MyFitnessPal, and other apps.
Leap Fitness is another developer with a host of home workout apps on Google Play. The flagship app produces at-home workouts that require very little equipment, including warm-up and recovery routines. You can tailor the workout to your needs, and the app has video guides and animation for each workout included. The developer also has apps for weight loss, Six Step enhancement, step counting, drinking water and even just stretching. The main app has many free options and an optional $9.99/month subscription if you need it.
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MapMyFitness is a Google Play developer with four really great home workout apps. Technically, you don’t do the exercises at home. Developer’s apps include Map My Ride, Map My Walk, and Map My Run. All three of these apps basically do the same thing. You can map your running route, walking route or cycling route. So make routes, compare statistics and try to improve. The developer’s fourth app, Map My Fitness, is a fitness app, so it doesn’t really work for this list, but the other three are great if you want to walk, cycle, or ride a bike and monitor yourself.
Peloton is a great home workout app. It includes a series of guided exercises in a variety of areas, including treadmill running and strength training. In addition, Peloton also includes basic functions such as logging, parkour training. When used with a range of bikes, you can access additional information, from power to speed to heart rate data. Still, Pluto isn’t cheap. You need $13 a month to access the app, the hardware will cost you even more (even if you want to).
What fitness app list would be complete without Strava? unlikely This is an incredibly versatile app for those who train outside of their home and under their own roof. The elliptical can be used for many area tracking, including training, stair tracking, yoga, weight training, and general exercise. The app records your heart rate data and the total duration of the workout with your sensor. It’s probably not the most seamless experience compared to the other apps on this list, but if you’re already a Strava user, it’s a feature worth knowing about.
You Are Your Own Gym is one of the most unique home workout apps on the market. Proper training equipment is not required. However, she makes creative use of everyday household items to aid education. For example, you can use a towel and a doorknob to perform a clean hybrid squat. The app contains over 200 exercises, each with tutorials on how to perform them. DVD-style workouts are also available on Google Play for extra money. It’s definitely something a little different from what you find in many other apps, and it has a one-time start-up cost without a subscription.
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Zombies, run! A good training game. Just go for a walk or run around the block while the app is active. As you gain distance, the app tells you a story about the zombie apocalypse. From there, thanks to the magic of storytelling, you’re running from fierce zombies hungry for your life, instead of just going for a run. The game includes over 300 playable story missions and you can put them in your custom playlists for even more motivation.
If we missed any great home workout app, let us know in the comments! You can also click here to browse our latest Android apps and game lists! Most people often find it difficult to start their daily fitness training. From their busy lives, they find it difficult to make time to go to the gym, or even to be afraid of being seen by others working out at the gym. If you’re a beginner or new to fitness, you don’t have to worry about your planned commitment because there are free fitness apps that can be customized for you.
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